About a week ago I burned my hand taking something out of the oven. It got red and it had a blister and that burst and it hurt a bit. And it kept healing. All by itself. It seems like it's healing so fast I can watch it get better. I don't have to do anything to get that sore to heal. I can feel that it's itchy and I don't touch it. I can sense that it's there, and it's a nice reminder that I can heal and how cool the body is.
Same thing with my heart. It's healing. I can feel that it's itchy and I resist the urge to scratch it. Like with my hand, I trust that time and my body will take care of things and I don't have to do anything. I can watch if I want to, but even if I don't watch, it will heal by itself.
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