I've been wanting to deny it but lately it's been biting me hard. In the thumb, in the shoulder, and in the elbow. I have crackberry thumb. I hold tension in my shoulders. I'm sore!
So here I am typing - bad idea. I need to rest it apparently. Rest my whole arm. Yea, right. Years ago I switched my main computer's mouse to the left side because I'd done too much "clicking" on my right side. That solved it.
But this year when I was doing the Thai Massage course I must have injured my thumb and then my computer and berry use didn't let it heal. I've also been doing sun salutations on a carpeted surface and there's a new thick carpet on the riser in the Earth Room at Rama Lotus, which for sure does not help.
My doctor even gave me a prescription for a massage! I have health benefits now, so I figure I'll use 'em. If I can only find time to make an appointment...