Funny Meditation

I led a meditation workshop yesterday, like I do sometimes, and I had a great time. At the end of it someone raised her hand and said, "I don't have a question but I just wanted to say you were really funny" and something about how she got a lot out of the workshop, and like that.

I like that I can make meditation funny. It is funny! C'mon. Think about it. You're sitting there and all kinds of stuff happens. We had a big laugh. Sometime I'll tape it and transcribe the good bits. It's late right now and I can barely type let alone remember and put into sentences what I said yesterday.

But hey, if you think I'm funny and you want more and you like Kat Mills, who's even funnier, you might like to come out this Friday to our Living your Yoga workshop. Seriously. It'll be fun for sure.

We're going to talk about yoga and do a few poses and make some plans and get into discussions and it's going to be awesome. We'll share. We'll laugh. Come out.