Our workshop is going to start tonight. We're looking forward to it even though it's totally hot here at Omega and I feel like I'm melting.
In the meantime, some of my personal stuff from the past has come up for some healing! So I'm uncomfortable and I'm noticing patterns that don't serve me and I'm tired from not sleeping and I feel pretty rough. Luc reminded me it's not personal and not to make myself wrong. "Self-observance without judgement," he kept reminding me was one of Swami Kripalu's first teachings.
So I've been pulling out my tool kit as the uncomfortable feelings have surfaced. I'll be more comfortable once I start teaching - there's a refuge for you - and I've been grateful for the encouraging words from friends. I'd so rather be unconscious or take a pill or have a drink or do something that might make this discomfort go away. Alas, the teachings are all to breathe, and feel and stop thinking about it.
1 comment:
The photo made me laugh. :-) Good luck with the workshop.
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