Pages

Showing posts with label yoga teacher. Show all posts
Showing posts with label yoga teacher. Show all posts

Monday, April 28, 2014

Blended Learning

I'm taking a course right now in "Blended Learning." Basically, I'm taking an online course in how to offer online courses. Sounds simple enough. But it's not!

Blended learning is different than just learning something online from watching videos and completing assignments. It involves a mix of learning styles and is actually quite dynamic.

In my work as a yoga teacher, I do most of my teaching face-to-face. However, as a student, especially when it comes to self-study of yogic materials, I do a lot of my studies online. The idea of putting the two together is pretty interesting.

The course I'm taking right now seems like it's really aimed at education professionals - people who are more in the mainstream in teaching organizations like schools and universities. I'm not quite sure where I fit in as a yoga teacher, but it's early days in the course yet.

I like Swami J's site, even though it's pretty dense. He's recently posted a Udemy course, which is also online (and free and you should all take it if you feel so inclined), but it is really a curated experience of some of what he has on his site already. Part of why I like his site so much and can freely recommend and use is materials is because I've met him and studied with him. That's a type of blended learning I think.

I'm still exploring how I'd use these tools, but it's a fun experiment. You can take it too if you like. #BlendKit2014 is also on Twitter.


Wednesday, April 3, 2013

Stressing out about Stress Reduction

It's amazing how stressful it can be to discuss stress reduction! Context is important here - talking to a hundred people I don't know - who are coming to a talk I'm giving for a Women's Leadership Development Series this Friday. I'm not so worried about the content - I've delivered it lots of times before - but usually to smaller groups and in a more comfortable setting.

What's killing me in the preparation is what to wear. I'm serious. I'm a yoga teacher! I used to manage a lululemon store so I've got tons of yoga pants and I'm really used to walking around in bare feet. As shoes, I have Blundstone boots. If I'm not wearing yoga pants, I have jeans or pyjamas on.

Here's my chance to get dressed up a bit and I'm freaking out! My life is built on being casual. I don't dye my hair, I have no callouses on my feet from uncomfortable shoes, and I'm not even sure if my iron works if I can actually find it. So I've been out shopping. I've gone everywhere from an outlet mall while I was in the States a couple of weeks ago to high end stores on Richmond Road to local malls and even Value Village. And I'm still not comfortable.

I've left my "styling" for so long that I really have no idea how I want to come across. I can get away with being a crazy yoga teacher with my pants rolled up and my ankle boots showing because I get into class and take that stuff off and make it work. But putting on a jacket? A suit? Polyester pants? This thing is happening on a Friday and that's casual day, isn't it? But I'm the presenter. Probably should be dressed up a bit.

I've been a self-employed yoga teacher for so long that any old "business casual" stuff is either way out of date, but less workable at the moment, is that stuff no longer fits. I've been in a happy relationship for a few years now and I'm bigger! My pants are usually super-stretchy so they've lasted the test of time, not so with my old business suits.

So what to wear... I've received good advice and I'm taking it. The latest thing someone said was Big Earrings. I barely wear jewelry anymore so I'll have to dig around to find something. I'm not going out and buying a suit I'll wear for one day. Plus it would need tailoring and it's getting too late for that.

As a mom I've spent so much money on getting my daughter new clothes that I've put my own clothes-buying on hold. It's no long an excuse but for years I spent time getting her new things and not for me. It hasn't mattered! But as a result, I'm not even sure where I'd shop if I were into it and had the cash. I'm not even sure what I'd like to look like or what sort of style I'd even have if I wasn't just doing what had to be done. I am not fully self-expressed when it comes to clothes at the moment and I can't even remember a time when I was!

New page! I call turning a new page! I will look into finding a look!