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Showing posts with label pranayama. Show all posts
Showing posts with label pranayama. Show all posts

Wednesday, May 23, 2012

Extreme Pranayama

I watched this video yesterday with David Blaine in a TED talk he gave a few years ago. They guy's a modern yogi in my opinion, as I've said before. He's not the kind of yogi I am or aspire to be, but I did get a big hit of inspiration watching this video. Something resonated in his personal journey and how he witnessed his experience as he went through an intense sadhana of holding his breath for just over 17 minutes on live TV.

I also really resonated with his remarks about what was happening for his ex-girlfriend while he was doing this amazing feat. Sometimes we're doing what we think are incredible things and our families and friends are just treating us like we're normal people doing normal things (which most of the time we are!) At the ashram they used to say if you think you're enlightened, just go home for the weekend.




Saturday, October 24, 2009

Ancient Teachings


I just listened to Spark podcast 89 here and I'm impressed. I've always loved the show, and I think Nora Young is amazing, but it turns out she's a yoga teacher too! Did not know! So listen to the podcast to hear her lead a little pranayama and have a conversation about how the west has taken ancient teachings and tried to patent them and how India and other ancient cultures are correcting the situation.