tag:blogger.com,1999:blog-8715154140461114214.post3845427017671063700..comments2023-10-30T11:39:28.114-04:00Comments on Capital Yoga - Jamine the Yoga Teacher: Just Because You Do Yoga, Doesn't Mean You're BetterAnonymoushttp://www.blogger.com/profile/06568683609008317597noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8715154140461114214.post-81933327733024484272010-11-10T14:41:31.047-05:002010-11-10T14:41:31.047-05:00I firt stated doing yoga at 14 after a car acciden...I firt stated doing yoga at 14 after a car accident. I think my parents thought it would help me relax or get better or something. I have been doing it on and off since then. <br /><br />It's only this last go around that I have been open to it being about more then exercise. And I find myself getting more out of it.<br /><br />I don't think yoga makes me better, but it sure makes me feel better about myself. It's not just the poses, it is stopping and learning how to allow myself to be. I take that with me when I leave the class and try to remember that.Capital Momhttps://www.blogger.com/profile/10169811675874649402noreply@blogger.com